In 100 g (Grams) of Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour there is 1.62 mg of Iron, Fe.

unit (yield from 1 lb ready-to-cook chicken) back, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour are listed below.

Water	43.96 g	43.96	g
Energy (calorie)	331 kcal	331	kcal
Energy (joule)	1385 kJ	1385	kJ
Protein	27.79 g	27.79	g
Total lipid (fat)	20.74 g	20.74	g
Ash	1.01 g	1.01	g
Carbohydrate, by difference	6.5 g	6.5	g
Calcium, Ca	24 mg	24	mg
Iron, Fe	1.62 mg	1.62	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	166 mg	166	mg
Potassium, K	226 mg	226	mg
Sodium, Na	90 mg	90	mg
Zinc, Zn	2.47 mg	2.47	mg
Copper, Cu	0.091 mg	0.091	mg
Manganese, Mn	0.05 mg	0.05	mg
Selenium, Se	23.7 µg	23.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.107 mg	0.107	mg
Riboflavin	0.236 mg	0.236	mg
Niacin	7.297 mg	7.297	mg
Pantothenic acid	1.093 mg	1.093	mg
Vitamin B-6	0.3 mg	0.3	mg
Folate, total	15 µg	15	µg
Folic acid	7 µg	7	µg
Folate, food	8 µg	8	µg
Folate, DFE	20 µg	20	µg
Vitamin B-12	0.28 µg	0.28	µg
Vitamin A, RAE	37 µg	37	µg
Retinol	37 µg	37	µg
Vitamin A, IU	123 IU	123	IU
Fatty acids, total saturated	5.61 g	5.61	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.14 g	0.14	g
16:0 hexadecanoic, palmitic fatty acid	3.9 g	3.9	g
18:0 octadecanoic, stearic fatty acid	1.39 g	1.39	g
Fatty acids, total monounsaturated	8.18 g	8.18	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.9 g	0.9	g
18:1 undifferentiated	7.05 g	7.05	g
20:1 eicosenoic, gadoleic	0.14 g	0.14	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.81 g	4.81	g
18:2 undifferentiated	4.21 g	4.21	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.21 g	0.21	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.17 g	0.17	g
20:5 n-3 (EPA)	0.02 g	0.02	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.03 g	0.03	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.07 g	0.07	g
Cholesterol	89 mg	89	mg
Tryptophan	0.314 g	0.314	g
Threonine	1.142 g	1.142	g
Isoleucine	1.39 g	1.39	g
Leucine	2.032 g	2.032	g
Lysine	2.221 g	2.221	g
Methionine	0.735 g	0.735	g
Cystine	0.378 g	0.378	g
Phenylalanine	1.097 g	1.097	g
Tyrosine	0.899 g	0.899	g
Valine	1.352 g	1.352	g
Arginine	1.715 g	1.715	g
Histidine	0.815 g	0.815	g
Alanine	1.586 g	1.586	g
Aspartic acid	2.438 g	2.438	g
Glutamic acid	4.284 g	4.284	g
Glycine	1.725 g	1.725	g
Proline	1.393 g	1.393	g
Serine	0.997 g	0.997	g

Nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour